#VD5201A
Brand new, never viewed. Shrink-wrapped. Part 1 Featuring Stuart Quan. Fly through the air with the greatest of ease! Learn to perform dazzling acrobatic moves through an easy-to-follow, step-by-step process that will increase your flexibilty and strength as well. In part one, Stuart Quan teaches you: Basic stretching, Kip up, Head stand, Back extension roll, Front roll, Dive roll, Shoulder roll, Cart wheel and Combination moves. 50 minutes.
