# VD5508A
Originally adapted from an Okinawan farm implement, martial artists today use the Tonfa to perform kata (techniques) and as a practical weapon. Former national free-fighting champion from Japan, a member of the "Black Belt Hall of Fame" and Kobudo authority, Sensei Fumio Demura teaches proper grips, striking techniques, stances, defense moves, attacks and other techniques that will improve your overall skill and coordination. (Approx. 46 min.)
